Blog Speak Gently Do you actually hear how you talk to yourself and others? Most of us would cringe if we recorded and listened to our conversations. It means speaking gently to others, and perhaps more importantly, to yourself.
Speak gently to yourself This is tricky to work on, simply because there is no third-party feedback to help you. What you say to yourself is not even verbalized, since it takes place silently in your head. Many people beat themselves up verbally without realising it. Journalling is a good way to start listening to yourself.
Write whatever comes to mind and after a few months you may notice a pattern. This made me sabotage my romantic relationships because I was always expecting things to end and of course they did, because expectations tend to be self-fulfilling.
Affirmations Affirmations are a good way to learn to speak to ourselves both gently and effectively.
Either way, you will be right because your thoughts create your reality, so you may as well choose the reality you want. Writing down affirmations is important because this positive self-talk seldom comes naturally to us, unless you were fortunate enough to have extremely affirming parents and this is your thinking pattern from a young age.
Since it is not natural, we need to decide what we want to think, write it down, then read it everyday. Speak gently to others When you are kind to yourself, it is easy and natural to be kind to others. We tend to be quick to criticise others when they make a mistake, but often omit to point out when they are doing something right.
It only takes a minute each day to tell somebody who crosses your path what you appreciate about them. Criticism seldom improves a person, but makes them defensive and resistant instead.
Usually we justify criticism of others that way, when the truth is that we are irritated inside and just need to vent our negative thoughts.
The only time to offer feedback is when someone asks for it. And even then, be kind. Give a compliment everyday Our conditioning has trained us to focus on things that go wrong. We are quick to point out mistakes made by our spouses, children, friends and colleagues.
You can balance this negative tendency by deliberately finding someone to compliment everyday. Remind yourself to say something nice to someone the moment you arrive at work, or before going for lunch, or before you head home for the day, or when you step into your home.
Or do it at all four times of the day! That should change you and your immediate little world unbelievably in the space of a year. Ignore the awkwardness and dump the excuses.
Of course you can do it. Remember how you wanted to change the world when you were little? Simply by often speaking gently to whoever happens to cross your path.
Be a force for good. This is Part 2 of a 7-part series:Speak gently to others When you are kind to yourself, it is easy and natural to be kind to others.
We tend to be quick to criticise others when they make a mistake, but often omit to . Public Speaking Quiz Essay - 1. Critical thinking skills are important to have as a speaker because they allow people to decide what to believe or what to do.
Public speaking exercises eight critical thinking skills. Critical thinking allows someone to focus which will help them define a problem, set goals, and select pieces of information. Sep 22, · Summary We should speak gently to all the people.
If we speak gently to children, they will also learn to speak gently.
If we speak gently to old people, they will be happy. Public Speaking Informative Words | 6 Pages. attending a community college and a four year institution. a. According to ashio-midori.com, the most up to date source on college related material, the average surcharge for full time, out-of-state students tuition at .
- speaking gently does not onvey weakness, on the contrary the one who shouts is merely asking for attention - a soft-spoken person can soothe and calm - a gentle 5/5(1). Essay about Challenge of Persuasive Speaking - Persuasion is a powerful tool used by people use every.
An effective persuasive speaker has the ability to change people’s minds about specific subjects.